Jay Bowen is The Unmasked Coach
and this is
"AN UNMASKED JOURNEY"
AN UNMASKED JOURNEY
Welcome, dear readers,
I'm Jay Bowen, and I'm here to share more than just words on a screen. My journey has been a winding road, shaped by life's unexpected twists and turns. Amidst a series of unfortunate events and the challenging navigation of mental health and addiction, I found myself compelled to create this blog. As a trained life coach with a background in counseling and psychotherapy, you might think I had it all figured out. The truth is, I've struggled and continue to struggle along the way. It dawned on me that if someone with my skill set could find themselves on a path that felt lonely, isolated, and incredibly challenging, then perhaps others might be silently navigating similar terrain, never finding a path of their own.
So, I made a choice – to unmask myself and lay bare the essence of my journey in this blog. I'm not here to pretend I have all the answers, but rather to share the messy, beautiful, and sometimes painful parts of life. Through my own struggles, I've come to believe that unmasking our true selves is the first step toward self-acceptance. It's through vulnerability that we nourish our own development and, in turn, inspire others to embrace growth. Join me in this journey of unmasking – where authenticity reigns, and the path to acceptance begins
An Unmasked journey - The blog
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Why do FAQs matter?FAQs are a great way to help site visitors find quick answers to common questions about your business and create a better navigation experience.
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What should I do if I am in need of support while pursuing my creative writing journey with An unmasked Journey?If you find yourself in need of support whilst navigating the blog, An unmasked Journey, Please contact 999 in an emergency. Alternatively here's a list of contacts available for those seeking help with mental health or addiction issues in the UK please send us an email if you are looking for services in your area and I'm sure we will be able to assist : Here's a list of contacts available for those seeking help with mental health or addiction issues in the United Kingdom: 1. **Samaritans**: - Phone: 116 123 (Free, 24/7) - Email: jo@samaritans.org - Website: https://www.samaritans.org/ 2. **Mind Infoline**: - Phone: 0300 123 3393 (Monday to Friday, 9 am to 6 pm) - Email: info@mind.org.uk - Text: 86463 - Website: https://www.mind.org.uk/ 3. **NHS 111**: - Phone: 111 (Available 24/7) - Website: https://111.nhs.uk/ 4. **CALM (Campaign Against Living Miserably)**: - Phone: 0800 58 58 58 (Free, 5 pm to midnight, 7 days a week) - Website: https://www.thecalmzone.net/ 5. **Rethink Mental Illness Advice Line**: - Phone: 0808 801 0525 (Monday to Friday, 9:30 am to 4 pm) - Email: advice@rethink.org - Website: https://www.rethink.org/about-us/contact-us/ 6. **NHS Mental Health Crisis Teams**: - Contact your local NHS trust or mental health service for details. 7. **Alcoholics Anonymous (AA)**: - Phone: 0800 917 7650 (24/7) - Website: https://www.alcoholics-anonymous.org.uk/ 8. **Narcotics Anonymous (NA)**: - Phone: 0300 999 1212 (10 am to midnight) - Website: https://ukna.org/ 9. **Addaction**: - Phone: 0300 303 1331 - Website: https://www.addaction.org.uk/ 10. **Young Minds** (Support for children and young people): - Phone: 0808 802 5544 (Parents helpline, Monday to Friday, 9:30 am to 4 pm) - Text: YM to 85258 (Crisis support, available 24/7) - Website: https://youngminds.org.uk/ These organizations provide confidential support, information, and advice to individuals struggling with mental health or addiction issues, as well as to their families and friends. It's important to reach out for help when needed and to know that support is available.
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Q: Why did Jay Bowen set up the blog An unmasked Journey and what was the aim?An unmasked Journey was created by Jay Bowen as a platform to share his personal stories, experiences, and insights related to mental health, self-discovery, and personal growth through creative writing. The aim of the blog is to provide a safe space for individuals to connect, feel supported, and find solidarity in their own journeys of healing and self-exploration. The blog also serves as a resource for promoting dialogue around mental health and emotional well-being, while offering inspiration and guidance to those navigating similar challenges. In need of support, individuals can feel free to reach out by leaving comments or contacting Jay directly through the blog's contact page. An unmasked Journey is designed to be a welcoming community where individuals can share their own stories, find comfort in knowing they are not alone, and access resources and support for their mental health journey.
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What is an FAQ section?An FAQ section can be used to quickly answer common questions about your business like "Where do you ship to?", "What are your opening hours?", or "How can I book a service?".
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Where can I add my FAQs?FAQs can be added to any page on your site or to your Wix mobile app, giving access to members on the go.
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How do I add a new question & answer?To add a new FAQ follow these steps: 1. Manage FAQs from your site dashboard or in the Editor 2. Add a new question & answer 3. Assign your FAQ to a category 4. Save and publish. You can always come back and edit your FAQs.
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How do I edit or remove the 'Frequently Asked Questions' title?You can edit the title from the FAQ 'Settings' tab in the Editor. To remove the title from your mobile app go to the 'Site & App' tab in your Owner's app and customize.
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Can I insert an image, video, or GIF in my FAQ?Yes. To add media follow these steps: 1. Manage FAQs from your site dashboard or in the Editor 2. Create a new FAQ or edit an existing one 3. From the answer text box click on the video, image or GIF icon 4. Add media from your library and save.